Various Health Benefits Of Spa And Steam Showers

Health benefits of spa and steam showers are endless. One of the oldest healing remedies in the world, steam baths have been used for centuries to promote health and vitality. Hippocrates, the father of medicine, encouraged the practice saying “Give me the power to create a fever, and I shall cure any disease.”

The Health Benefits of steam bathing have been recognized for thousands of years from ancient traditions to the ultra-modern hydro therapeutic techniques of European and American health spas.

With a steam shower, experience the indulgent warmth of steam. Let your body relax and purify itself in the rich moisture. Relieve muscle tension and joint fatigue. Reduce stress and cleanse skin impurities. The safe, soothing comfort of a steam bath makes the rest of the world simply fade away.

Steam bathing will not only help you relax and relieve stress but also relieve tired, stiff muscles and can be used in the rehabilitation of certain sports injuries. It can even reduce the stiffness and pain associated with a sedentary lifestyle.

No wonder that steam baths are one of the oldest healing remedies in the world. They’ve been used for centuries to promote health and vitality.

Many are aware of the wide range of Health Benefits of spa and steam showers: massage therapists use steam baths in preparation for massage as a means of increasing the suppleness of the muscles and creating a deep sense of relaxation in the body and mind.

Aromatherapy treatments are easily given by placing essential oils directly onto the steam head. The smell evokes powerful effects throughout the body and has a wide range of therapeutic benefits.

Aestheticians prefer the use of steam to enhance their body treatments. During a treatment, the heat stimulates circulation while preparing the surface of the skin for better absorption of products. The steam cleans the skin through perspiration and creates an energy throughout the body that helps burn up fat.

Steam stimulates the immune system by causing the body to produce more white blood cells, which helps the body to fight against common colds and other diseases. Steam also stimulates lymph systems by increasing blood circulation in your body, which helps with weight loss and tones and improves the function of all of the body’s organs. It has a positive effect on the skin by purging toxins out of the body by sweating, leaving your skin cleaner and looking younger inside out.

The moist heat also increases the effect of certain body treatments, enhancing ayurvedic and mud treatments. Essential oils are atomized with the steam and are absorbed into your body through the skin and by inhalation, increasing the healing benefits of steam.

STEAM HEALTH BENEFITS

What are the benefits of a steam bath?

A steam bath can help to clear sinuses and nasal passages (similar to the effects of a humidifier), soothe muscle aches and can help you breathe easier. After taking a steam bath, take a hot bath for a good night sleep or a cold shower to feel invigorated.

What if I fall asleep in my steambath?

Our steam generators have a built in timer which will automatically shut the steam bath off after 30 minutes.

Can a steam bath cure a cold?

Probably not. But it’s certainly a help, especially for clearing sinuses and nasal passages to make breathing easier. Remember the old method of treating a cold by breathing hot steam from a pot with a towel over your head?

Will a steam bath ruin my hair?

Steam is moisture so your hair will get as wet as if you washed it.

Do doctors recommend steam bathing?

Frequently. Steam bathing is known to be extremely helpful for people with respiratory ailments such as asthma, bronchitis, allergies, etc. It can also help soothe muscles, rheumatism, bursitis, etc.

BathSelect.com offers a range of affordable steam shower houses you can easily install anywhere. Whether you are building or remodeling your home or finally finishing your basement, a steam shower is an affordable luxury. A great complement to a new basement gym, entertainment room, or even a master suite, a steam shower can be added wherever you want it. It provides a much more versatile option than many conventional showers and whirlpool tubs and gives you a world of bathing options at your fingertips.

In one compact unit, the size of a typical shower, you can take a luxurious steam or whirlpool bath, enjoy a multi-head shower, and get a full-dimensional back massage. Steam shower units have a contemporary and elegant look, and come equipped with a radio and telephone, a remote control, and connections for your CD player.

The showers can be easily moved and will fit through a standard 36-inch door; they are self-contained units that only require water and sewer hook-ups and an electrical connection.