Steam vs Sauna

While shopping for the new faucets for your bathroom, a general question arises in the mind. Steam vs Sauna, which one is best? how Steam and Sauna are different from each other? What are the common features they poses? We have tried to provide enriching information about Saunas and steam rooms, hope that will help shoppers like you.

Saunas and steam rooms have lots of things in common. In both of them you will enjoy a high temperature environment that will make you sweat and help your body eliminate toxins. They are both a great way to relax relief stress and improve your health. Although the effects are similar in a sauna and in a steam room there are also things setting them apart.

Traditional saunas are made of high quality wood and the heat is usually generated by an electric stove with stones. The temperature will reach 160 to 230 ⁰F and by pouring a small quantity of water over the stones the humidity level might get up to 20%.

In a steam room, the temperature is lower, around 110 ⁰F, while the humidity is much higher, close to 100%. The steam room walls can be made of glass, acrylic, marble or tiles, as there will be water dripping from the walls. The steam generator is located outside the steam room, nearby, and requires plumbing from the water supply (preferably hot water) and from the generator to the steam room, as well as electrical wiring to the generator.